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Children’s Mental Health Flourishes With Edenstone Funding

Proton Foundation UK
Edenstone Foundation

Date Published: 17th January 2023

Children’s Mental Health Flourishes
With Edenstone Funding

HUNDREDS of children across 10 schools in South Wales have reported improved self-esteem, wellbeing and happiness after completing the Flourish Project, sponsored by the Edenstone Foundation.

Flourish is a Proton Foundation project designed to improve mental and emotional wellbeing, self-esteem and resilience amongst nine to 16-year-olds over the course of eight one-hour sessions.


During 2022, funding from the Edenstone Foundation provided training and resources for 10 new schools – Hengoed Primary School, Blackwood; St. Patrick’s RC Primary and St Michael’s R.C. Primary Schools in Newport; Cwmtawe Community School in Pontardawe, Swansea;  Victoria Primary, Penarth; Cwmffrwdoer Primary School, Pontnewynydd;  Archbishop Rowan Williams CiW, Monmouthshire; The Federation of Kymin View & Llandogo, Monmouth; plus  St Helen’s RC Primary School and Nant-y-Parc Primary School, Caerphilly.

The Edenstone Foundation funding has committed to two years’ funding for the project at a rate of around £30,000 a year.

Chris Edge, from the Edenstone Foundation, said,

“The funding we’ve provided has helped train 30 Flourish facilitators who’ve delivered the programme to 216 children so far. Feedback from schools is that it’s led to a 14.85% increase in self-esteem, a 13.05% improvement in mental and emotional wellbeing and a 13.31% average increase in general levels of happiness. The results speak for themselves – working with the Proton Foundation we’re helping make a real difference to young people’s lives now and in the future.”

Flourish Project
Flourish Project

One year five pupil, who took part in the project, said:

“I’ve enjoyed Flourish because we got to talk about what we enjoyed. We got to talk about our feelings and what we believe in. My favourite part was the elephant story because it showed us not to let people tell us we can’t do something. If you keep trying you will be able to.”

Another added:

“It was fun. We got to do activities in groups that changed our self-belief.”


Feedback from teachers has also been positive.

Kris Wharton, deputy head at Cwmffrwdoer Primary School, said,

“Children have absolutely loved every session. I have really noticed confidence and how they carry themselves at school and how they communicate with each other. A lot of the activities have also been taken to school assemblies. Children are using all the Flourish vocabulary they have picked up from the sessions in normal classes. It has been fantastic. I can see the improvement and see that the kids can see it too. We even got the children to do a session for the governors.”


Across the UK there are 32 Flourish Hubs. Edenstone Foundation funding accounts for more than 40% of them.

Thanks to the Edenstone Foundation, a further 184 children are due to take part in the project by the end of the summer term.

Flourish Project manager Philip Man said:

“At the Proton Foundation we are all too aware of the importance of partnership with the Edenstone Foundation. We know that alone we can only go so far, but together, we can have a larger and longer-lasting impact. Our partnership with the Edenstone Foundation is proof of this. We have seen over 200 children’s lives changed and expect many more to be changed in the future. We are so encouraged when reflecting on the impact we have had together so far, and are even more excited to see the impact our partnership will continue to have.”

The Edenstone Foundation funding for the project is fuelled by the success of the Edenstone Group’s two housing brands – Edenstone Homes and Bluebell Homes. It receives a proportion of the proceeds from every home the Group sells to support good causes.

For more information about the Edenstone Foundation visit their website.


About The Edenstone Foundation

The Edenstone Foundation makes grants to local community projects and causes across South Wales,  the Three Counties (Herefordshire, Gloucestershire and Worcestershire) and the South West of England. A share of the proceeds from every home sold by Edenstone Homes is gifted to the Edenstone Foundation. Edenstone staff are also raising funds to help support the Foundation’s work in even more communities. 

About the Proton Foundation

We are passionate about enabling individuals, families, and communities to impact 100,000 young people over the next 10 years to grow and thrive in a healthy way. We exist to be a resource inspiring community transformation.

We believe in collaboration, innovation, and teamwork. Do you want to get involved? Contact us today by emailing info@theflourishproject.org.

Follow Proton Foundation on FacebookInstagram (@proton_foundation), Twitter (@Proton_UK) and LinkedIn (Proton Foundation).

For more information, visit our website.


Issued for & on behalf of the Edenstone Foundation by Active PR. Press information from Mary Anderson, mary@activepr.co.uk or 077 100 200 24 and Rachael Bruce, tel: 07545504052, email: rachaelbruce@activepr.co.uk

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How Can We Improve Our Mental Health?

How Can We Improve Our Mental Health?


It’s important to take care of yourself and your mental health. In addition to impacting how you feel, your mental health can affect the quality of thoughts, how you cope with stress and how you relate to other people.

You might find it helpful to only try what feels comfortable, figure out what works for you and go at your own pace, and take small steps.

Here are some tips that can help you elevate your mood, become more resilient and enjoy life more.


1. Physical Activity

Staying active is as good for the brain as it is for the body. Regular exercise can have a major impact on your mental and emotional health.

Keeping active, whether it’s playing sport, going for long walks, going to the gym, or running, will help lower stress and anxiety levels, as well as help you improve your self-esteem and lift your mood.

2. Talk Positively To Yourself Throughout The Day

Perceiving your life negatively means you’ll be seeing yourself through a negative lens. Some positive words you can begin to say to yourself daily include:

  • I am proud of myself
  • My hard work pays off
  • I can do this
  • I can make a difference in the world

Express gratitude and set aside time each day to think about the good things in your life can change your outlook and help you enjoy life.

3. Connect With Others

Humans are social beings. It’s important that you have strong and healthy relationships with others. Make plans will friends and family members, and/or seek our activities where you can meet new people. 

No matter how much time you devote to improving your mental and emotional health, you will still need the company of others to feel and function at your best.

4. Eat Healthily

When you eat an unhealthy diet, it can take a toll on your brain and mood, disrupt your sleep, sap your energy, and weaken your immune system. The food and drink you consume affects the development and day to day maintenance of your body. Ensure you eat a well-balanced diet will help you manage stress, positively impact your ability to concentrate and help you feel better day to day. 

5. Do Something You Enjoy

What do you enjoy? Reading? Painting? Dancing? The possibilities are endless but it’s very important for your emotional well-being that you spend time doing something you love to do.

Having fun, smiling and laughing can help alleviate stress and focus your mind on something that brings you joy. 

6. Ask For Help When You Need It

There is nothing wrong with seeking help for your mental health and well-being. Whether you just want to confide in a trusted friend or feel the need to engage the services of a professional, seeking help is the healthy thing to do.


Our society still carries a stigma in regards to mental health and seeking help, but this is changing. People are beginning to understand how prevalent mental health issues are and how important it is to seek help.

Look after your mental health. You don’t need to do this alone!

For more information or advice about Mental Health, check out the Mental Health Foundation or feel free to send us a message.

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Mental Health Awareness Month

Mental Health Awareness Week 2022


Mental Health Awareness Month 2022

For Mental Health Awareness Month this year, we’re joining the mission to let everyone, especially young people, know that they are not alone.

Did you know…

“10% of children and young people (aged 5-16) have a clinically diagnosable mental problem, yet 70% of children and adolescents who experience mental health problems have not had appropriate interventions at a sufficiently early age.” (mentalhealth.org.uk)

Being a parent, guardian or teacher of a young person who is struggling with their mental health can be very worrying, and you may be feeling unsure of how you can help. Remember, you are not alone, and there is help for both your young person and you.

How can you help children and young people with their mental health?


Make sure they don’t feel judged.

Even though mental health problems are very common and can affect all of us in different way, there is still a stigma that can lead to discrimination, prejudice and stereotypes forming.

Thoughts and feelings can be hard to make sense of, and your young person may have new ones that they don’t understand. They may be reluctant and have difficulty talking about how they are feeling due to fears that other people will find out. Unfortunately, this results in them suffering in silence. You can help by making sure you encourage openness and reassure them that you are a safe space for them to talk.

Focus on listening to them.

It is essential to be mindful of listening when they are opening up to you. Sometimes as a parent or guardian, you can feel angry that your child is not opening up to you about what they are feeling and thinking. However, the most helpful thing you can do is keep calm, let them know you are hearing them out and empathise with them. This can help them feel understood, encouraged and acknowledged.

Create a positive, health environment for them.

When children and young people are experiencing a mental health problem, you will very likely notice changes in their sleep and appetite patterns. To help with this, encouraging them gently to eat regular healthy meals, take part in light physical exercise and develop a self-care night routine.

Be mindful that difficulties with mental health can impact their physical energy levels and motivation, so building in activities they enjoy doing and creating a new routine will be big help. 


Ask them how you can help. Show trust and respect. Be open-minded, and remember to also look after yourself!

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Children’s Mental Health

Children’s Mental Health

Recently, BBC News released an article about the rise in the number of children needing specialist treatment for severe mental health crisis, especially as a result of the pandemic. Now more than ever, everyday conversations about mental health can help support children’s wellbeing.

Click the link below to read the full article.

BBC News: Children’s Mental Health

Our response to the above article:

“We are in a mental health pandemic of epic proportions. As an organisation who has worked alongside 1500 young people over the last 5 years, we have seen this evidence first hand. Schools are feeling overwhelmed and under resourced.

We, the ‘Flourish Project’, are seeing increases in self-harm, suicidal thoughts, low self-esteem, self-destructive behaviours, anxiety, the list could go on and on.

Everyone has a part to play in helping to tackle this crisis, we ‘society’ can no longer be spectators and say it’s not my problem. It is our problem and it is all around us. We need to look to solutions that can be put in place now…to stop this from spiralling further out of control.”


Everyone has a part to play in helping to tackle this crisis. Keep the conversations happening!

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